Ready to take control of your health?
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My Services
Complimentary Health Evaluation
This informative and free 20-minute call is the first step. It allows us to discuss your current health challenges and goals and to determine whether functional nutrition is right for you.
To request your Complimentary Health Evaluation, simply reach out to me through my contact form. I will send you a questionnaire to better understand your current situation, which we will review together during our call.
Individual Sessions
Comprehensive Nutrition Consultation
All services begin with this 90-minute initial interview where we address your health concerns, medical/family history, current medications, detailed symptom information, assessment results, and food journal. We will work together to design a personalized dietary and lifestyle protocol that addresses your health concerns and moves you toward your health goals.
$175
Follow Up Sessions and Packages
In our follow up sessions, we will review progress, conduct any reassessments as needed, adjust your dietary plan if needed, and update your personalized plan.
$80 per follow up session
Follow up session packages are available at a reduced rate of $275 for 4 sessions or $500 for 8 sessions.
Comprehensive Programs
These programs allow us to work together more intensively to help you make forward, focused progress toward your health goals.
Autoimmune Support
WHO THIS PROGRAM IS FOR
Women who are seeking support in reducing autoimmune symptoms, restoring balance, and supporting long-term health.
WHAT THIS PROGRAM IS
This 3-month program is designed to support autoimmune healing through personalized nutrition protocols and guidance for creating a low-toxic, inflammation-reducing home environment. We will identify and address nutritional imbalances, deficiencies, and key triggers that may be contributing to immune dysfunction, helping to calm inflammation and support sustainable healing.
This package includes the Comprehensive Nutrition Consultation and four follow-up sessions, as well as phone and email support.
$1595
Health Support
WHO THIS PROGRAM IS FOR
Women who are seeking support in managing chronic health conditions, reducing symptoms, and restoring balance to their body systems.
WHAT THIS PROGRAM IS
This 8-week program will teach you how to use whole-food nutrition to calm inflammation, support hormone regulation, and strengthen key body systems to help you feel more stable, energized, and resilient. Together, we will focus on supplying high-quality nutrients, addressing imbalances, and creating sustainable habits that support long-term health.
This package includes the Comprehensive Nutrition Consultation and two follow up sessions, as well as phone and email support.
$895
Have a question? Reach out!
Not sure where to start or have a quick question? Send a message and I’ll point you in the right direction.
Testimonials
Sarah M.
“Working with Vanessa completely changed how I understand my body. My autoimmune symptoms are more manageable, my energy is steady, and I finally feel like I have a clear plan instead of guessing.”
Emily R.
“I came in overwhelmed and frustrated after years of conflicting advice. Vanessa helped me connect the dots and gave me practical nutrition steps that actually made a difference in how I feel day to day.”
Lauren T.
“This was the first time I felt truly listened to in my health journey. The support was thoughtful, personalized, and empowering. I now feel confident caring for my body instead of fighting it.”
Jessica H.
“Within weeks, my digestion improved, and the constant inflammation I lived with began to calm down. Vanessa’s approach feels gentle yet incredibly effective, and I finally trust the process.”
Megan K.
“I loved how clear and approachable everything was. Instead of feeling restricted, I felt supported, informed, and capable of making changes that fit into my real life.”
Amanda S.
“This work gave me hope again. I’m no longer stuck in symptom-management mode. I understand what my body needs and feel supported every step of the way.”
FAQs
What do I bring to my appointment?
Please bring any recent lab work, a list of current medications and supplements, and a general overview of your health history. If you’re able, reflecting on your main goals and concerns ahead of time can also help us make the most of our time together.
What does working together look like?
We begin with a comprehensive nutrition consultation, followed by personalized protocols, education, and ongoing support to help you make sustainable changes with confidence.
Will I have to follow a strict or restrictive diet?
No. My approach focuses on nourishing the body and reducing inflammation in a way that is realistic, flexible, and supportive – not overly restrictive.
Do you work with specific autoimmune conditions?
Yes. I support a wide range of autoimmune conditions by addressing root causes, nutritional imbalances, and lifestyle factors rather than focusing on a diagnosis alone.
How long does it take to see results?
Many clients notice improvements within weeks, though meaningful and lasting change happens over time as we address underlying imbalances.
Do you offer support between sessions?
Yes. All programs include email and phone support so you feel guided and supported throughout your care.
Book Your Free Consultation
Schedule a personalized consultation to review your health history and nutrition goals. You’ll leave with clarity on next steps and supportive options.
Opening Hours
Mon-Fri: 9 AM – 5 PM MST
Address
Serving nationally from Colorado.
Disclaimer: The information presented on this website is intended for educational purposes only, and it hasn’t been evaluated by the Food and Drug Administration. This information isn’t intended to diagnose, treat, cure or prevent any condition or disease, nor is it medical advice. One should always consult a qualified medical professional before engaging in any dietary and/or lifestyle change.